Raw truffles with honey, chia and blue berries

Chia seeds are come from the Salvia hispanica plant, a member of the mint family which comes from Central and South America. Legend tells that the ancient Aztecs and Mayans used chia seeds as a source of energy. Chia seeds are rich in fibers, protein, fats (60% of which Omega-3 fats), minerals such as calcium and magnesium and trace elements such as manganese, which helps make enzymes.

Walnuts like all nuts, walnuts contain good fats, such as monounsaturated and polyunsaturated fats (PUFAs), but they are also a good source of the essential fatty acid omega-3. They also contain iron, selenium, calcium, zinc, vitamin E and some B vitamins. Vitamin E, folate and ellagic acid found in walnuts contribute to neuroprotection and memory function.

Ingredients: walnuts (24%), almonds (18%), bee honey ( 14%), dates (13,4%), cocoa butter, dried blue berries (7%), sesame seeds, dried plums (4%), chia ( 2,4%), flaxseed, cold pressed orange oil (0,2%)

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